You have been given one life. Just one. But with no instruction manual. You’ve also been given a mind – the most sophisticated tool on this planet and this too with no instruction manual. And all of us who have been given a life and a mind are expected to figure out what to do with both in this finite time that we are here on this planet. It’s a great burden that has been placed upon us and many people struggle through life when they don’t really have to and most people never end up living the life they want. Don’t be this person!
On your deathbed, how will you look back on your life and what will you say about how you lived your life? Will it be filled with regrets and “wish I had done…” or will you look back at it and say to yourself that was truly an amazing life?
If you want it to be an amazing life then you need to take charge of your life; learn and empower yourself with these tools and start living that amazing life. Don’t waste time. Life is ever ebbing away.
In these courses, I outline some of the very basic training I received from my guru when I lived in his monastery as a monk – tools, techniques and teachings that have been developed by Hindu monks for over two thousand years in India and Sri Lanka to help a person discover purpose and live a joyous life. These monks knew that one has to first begin by understanding the mind, and then develop concentration and willpower. Once you have a good grasp over the mind you can begin to go within you to discover your greatest potential through the practice of meditation.
My first course, Unwavering Focus, teaches you how the mind works, and how to learn, practice and develop concentration and willpower. The purpose of this is so that you can learn to focus your mind and energy towards your goals in life. I will also share with you how you can use these learnings to handle and overcome worry, fear, anxiety, and stress. Unwavering Focus is a prerequisite for all of my other courses.
10 chapters • Over 50-videos • Quizzes, Reflections and Exercises for each chapter
My second course on the app, Introduction to Meditation, is available only after you complete Unwavering Focus. It teaches you a timeless ancient Hindu meditation practice that can be practiced by anyone.
The meditation that was taught to me by my guru is simple, practical, systematic and highly effective. It helps you define your meditation goal, lay out a path to it and create a sustainable practice that eventually brings forth intuition, creativity and spiritual unfoldment. It teaches you to concentrate your energy towards manifesting what you want in life and direct it to those that truly matter to you to create fulfilling relationships. Meditation is the tool to unlock your greatest potential. The rewards are far greater than the efforts put into it and it is well worth striving for.
7 chapters • 22 Video & Audio Files • Guided Meditations. Quizzes, Reflections and Exercises for each chapter • Unwavering Focus course is a mandatory prerequisite for Introduction to Meditation.
This app and the courses are for people who want to commit to changing their lives and are willing to do the hard work needed to manifest the life they want. They are for people who want to study with me, be humble, learn and follow my instructions. It is for those who are willing to take time as change takes time and a tremendous amount of willpower.
Will your life change by doing these courses? The answer is No. But if you apply the tools and teachings that I share in these courses in your life then you can be sure your life will change. The burden of responsibility is on you and you alone. I can share with you these teachings but you have to do the work. If you are not willing to do the work then I highly recommend you don’t sign up for the course.
A custom-built app designed to give you the best learning experience and to empower you with spiritual tools and teachings delivered via in-app courses to help you live a life of purpose and joy.
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Sadie Lincoln
Founder, Barre3
Rob Nixon
CEO & Founder, Panalitix
Tim Ferriss
Entrepreneur, Angel Investor and Author of The 4-Hour Workweek
