Blog
1006 Posts
Indian Cooking Class
On Sunday we conducted another Indian cooking class at Yoga Off Broadway in Eagle, Colorado.
For those of you who love Indian cooking and travel, do join us on our South Indian spiritual and culinary adventure in February 2012.
Mandy learns how to make chapatis.
We made a fun biryani rice dish, 2 vegetable dishes and chapatis
About 13 people attended to learn how to make some simple Indian dishes
Dishing out the end product
Yum!
The best part of the class...sitting down for the meal!
Himalayan Travelers Reunion
It has been almost a year since our spiritual adventure in the Himalayas of Nepal and India. I just returned from conducting a few meditation workshops in Colorado a few days ago where I caught up with Gary, Jaxon, Mandi and Dawn who were part of the group of 17 people that made up our…
Read More
Living a Spiritual Life in the World
“Living a spiritual life in the world” was the title for the workshop on Sunday, 11th Sept at Yoga Off Broadway in Eagle, Colorado. About 24 spiritual seekers gathered for the two and a half hour exploration and sharing of practical spiritual tools that can be applied in daily life. A...
Read More
An Afternoon of Meditation
About 20 yogis gathered at Yoga Off Broadway on Saturday afternoon for a two and a half hour meditation workshop. The topic of the day was the “Fine Art of Meditation”. One of the biggest keys to making progress in meditation is understanding the difference between the mind and awaren...
Read MoreIndian Cooking Class in Colorado
Many people think that Indian cooking is complex and too difficult to learn with its multitude of spices, seemingly long preparation methods and more. In fact Indian meals are some of the easiest to prepare. In this hands on class, you’ll learn about the various spices and the simple method...
Read MoreSanskrit chanting, breath control and meditation workshop
Sanskrit chanting, breath control and meditation workshop Mantra, Pranayama and Dhyana This 1-hour class begins by learning the meaning of a few simple Sanskrit mantras and how to chant them. Then we naturally move on to leaning a couple pranayama (breath control) exercises that helps with regula...
Read More
