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Kumbha Mela pilgrim
One of over 5 million pilgrims at the Kumbha Mela at Haridwar, India, in February of 2010.

Guided Meditation Class in New York City
Join our evening guided meditation in a quiet garden in midtown close to Grand Central on Tuesday August 9th. This 30-min meditation will take you through some breathing exercises and a simple but effective meditation practice. Class is open to meditation practitioners of all levels. Cost is $10 ...
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A Kumbha Mela photo from the archives
I was going through some photos from last year’s Kumbha Mela festival in Haridwar, North India and came across this image of one of the sadhus and I thought I’d share it with you all.
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O’ Irene, where art thou?
Manhattan skyline from a rooftop in Queens on Friday evening as a pinkish sunset umbrellas New York City while it awaits Hurricane Irene.
Read More3 tips for a stress-free vacation
A New York based online wellness wire service, Well & Good NYC, recently interviewed me to get some insights on how you can use meditation to de-stress your vacations. Here’s a link to the article titled “3 tips for a stress-free vacation“.
Read MoreDealing with Fear and Worry
Worry and Fear only exist in the future. You are worrying and fearing about something that has not happened yet. If it has not happened yet then you can do something in the present to change this. So, bring your awareness back to the present, to this moment. Repeat to yourself “I’m al...
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Desert Flowers
The Rajasthani people are truly like desert flowers. Not only are they colorful and bright in their dress against a stark backdrop, their hospitality is as welcoming as the sight of a flower. I shot this photo in the Great Thar Desert about 90-minutes west of Jaisalmer, the last town before this ...
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