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Introduction to Meditation Classes in NYC
Join me in a series of four meditation classes structured to help you begin a meditation practice. Each hour long class will comprise of breathing exercises, instructions on meditation and a guided meditation. These classes will provide you with the necessary tools to help you begin and establish a consistent meditation practice.
Thursdays, 7:30pm to 8:30pm on
10th Mar, 17th Mar, 24th Mar and 31st Mar
in New York City
For more information or to register for these introduction to meditation classes, click here.
Read MoreMeet Shantha Kumari….friend and elephant!
Our spiritual adventure to Kerala, South India is slightly less than 2-months away. Our 14-day journey will take us from the coast to the hill stations in the Western Ghats. One of your experiences will be meeting Shantha Kumari! Click here for details if you are interested in finding out more ab...
Read MoreGuided Meditation Classes in New York City
Join me in a series of four meditation classes structured to strengthen your meditation practice. Each hour long class comprises of 20-minutes of instruction and breathing exercises, followed by a 40-minute guided meditation. Those of you who have attended previous workshops or classes will find ...
Read MoreZero Tolerance for Abuse
Our series of relationship classes continues with the group at Yoga Off Broadway in Eagle, Colorado. On Friday, 25th February, we gathered in Cyberspace for our second of six classes in a series that spans 6-months. Today’s topics were “Zero Tolerance for Abuse” and “Circl...
Read MoreLeading a Spiritual Life workshop in San Diego
I wanted to share that I will be conducting a workshop on “How to live a Spiritual Life in the World” in San Diego on Sunday, 20th of February. To live a spiritual life in the world, it is important to have a clear plan, practical spiritual tools and a consistent perseverance to achieve this…
Read MoreRelationships Workshop in Santa Monica
I wanted to share that I will be conducting a workshop on “Tools for Successful Relationships” in Santa Monica on Saturday, 19th of February. The art of maintaining successful relationships is an ancient and profound one. An art a few of us have been taught. Based on Hindu philosophy ...
Read MoreVirgin Islands Yoga and Meditation Retreat
Tired of the daily routine, being stuck in traffic and having to figure out your next meal? Is your 9 to 5 job feeling a little too predictable? Want a break? Would you like to travel, explore, retreat? Do yoga, meditate. Meet spiritually minded people. “Yes, yes and YES!! It’s like y...
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